anger

Anger, Irritability & Pressure

For pressure build-up, snapping, resentment, and internal heat that keeps rising.

Choose the closest state. WHO and WHAT stay separate so the next move stays clear.

Node Path

I feel like I'm about to snap

An escalation state where pressure, resentment, and overload are close to turning into reaction.

Choose this path

Node Path

I Hate Them For What They Did

This is real and workable. This helps you take the next step forward.

Choose this path

Node Path

I Keep Losing My Temper

This is real and workable. This helps you take the next step forward.

Choose this path

Node Path

I Want Revenge

This is real and workable. This helps you take the next step forward.

Choose this path

Node Path

I Want To Smash Something

This is real and workable. This helps you take the next step forward.

Choose this path

Node Path

I'm so angry I'm shaking

High-activation anger downshift path.

Choose this path

Node Path

I'm So Angry I'm Shaking

This is real and workable. This helps you take the next step forward.

Choose this path

Node Path

The pressure keeps building

A cumulative stress-and-anger state where pressure keeps stacking without release.

Choose this path