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addiction

Addiction, Urges & Compulsions

For cravings, compulsive pressure, relapse moments, and repeating an action you do not want to keep feeding.

Choose the closest state. WHO and WHAT stay separate so the next move stays clear.

Node Path

I always go back

Relapse-cycle interruption and pattern break path.

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I can't stop thinking about it

A pre-use obsession state where attention keeps circling the urge even before action happens.

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Node Path

I Can't Stop Thinking About Using

Your mind is looping. This breaks the cycle so you can think clearly again.

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Node Path

I Hate Myself After I Do It

This is real and workable. This helps you take the next step forward.

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Node Path

I Need A Distraction Right Now

This is real and workable. This helps you take the next step forward.

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Node Path

I Want To Drink So Bad Right Now

This is real and workable. This helps you take the next step forward.

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Node Path

I'm About To Relapse

This is real and workable. This helps you take the next step forward.

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Node Path

I'm fighting the urge right now

A high-pressure urge state where the pull to act is strong and immediate.

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The urge is hitting right now

Immediate craving interruption path.

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